How to get rid of bad body odor

Most of us feel very uncomfortable when it comes to body odor. Sometimes we think that what from the world causes this odor in us. You may have a doubt asking me , is there a way to control this naturally? Yes, there are many ways we have to follow to get rid of these…

Is fruits good for break fast?

Eating fruits as your breakfast helps you think clearer throughout the day and it will also help you in losing weight. It stimulates the digestive tract to energize the body. Eating clean and light breakfast in the morning is a great way to transfer the body from a fasting state to an eating state. Perfect…

Get up and Gear up

We are normally surrounded with an environment where pollution is increasing and even the food we eat is also polluted ,I mean it is adulterated. So there is necessity in choosing wise eating habits. Of course it is tough , but if we start using it ,then it will be addictive. I recommend everyone to…