How to get rid of bad body odor

Most of us feel very uncomfortable when it comes to body odor. Sometimes we think that what from the world causes this odor in us. You may have a doubt asking me , is there a way to control this naturally? Yes, there are many ways we have to follow to get rid of these…

Is fruits good for break fast?

Eating fruits as your breakfast helps you think clearer throughout the day and it will also help you in losing weight. It stimulates the digestive tract to energize the body. Eating clean and light breakfast in the morning is a great way to transfer the body from a fasting state to an eating state. Perfect…

Pregnancy tips

Congratulations! Being newly pregnant is such an exciting time. But it can also be hard physically and overwhelming emotionally. Here are few tips for you to prepare yourself for your best moment. Do’s and Dont’s when you are pregnant: Do not skip breakfast for any reason ,as the nutrition supplement of the day start with…

Get up and Gear up

We are normally surrounded with an environment where pollution is increasing and even the food we eat is also polluted ,I mean it is adulterated. So there is necessity in choosing wise eating habits. Of course it is tough , but if we start using it ,then it will be addictive. I recommend everyone to…

Cocoa-Choco 

#nutrifit #fitness #itsRight_to_know_what_we_eat Chocolates are favorite for all, Which has more and more health benefits in it. A food prepared from rostered ground cocoa seeds is usually called as chocolate. Rich cocoa has numerous pros that are listed here. Nutritional benefits: Chocoa has plenty of nutrition filled in it in the form of the below…